2023 Intentional Holiday Gift Guide

Here’s my super simple and intentional gift guide that is low-clutter for your friends who also don’t want excess stuff in their homes. Consumables are ALWAYS a great idea, because you know they will be enjoyed and not create any excess clutter when they’re used up.

Disclosure: Please note that some of the links included are affiliate links, and at no additional cost to you, I will make a commission if you choose to purchase through the link. These are only products I stand behind, and I will not recommend something that I have not verified or personally tested.

For the pregnant mama in your life:

The Mental Push Plan is an amazing digital gift that will help prepare a mama to be for how she will plan to cope mentally during labor and birth. These are skills that will last her a lifetime, too! What’s that saying….teach a mama mental fortitude tools, and she’ll be able to regulate for a lifetime? Something like that. 😉 Use code: NATALIEH10 for a discount!

The Bellies Inc. Ab System is hands down my favorite postpartum ab wrap! It promotes movement, natural breathing, and helps you feel stable and secure in your postpartum healing. It’s designed to wear immediately after birth, so it’s the perfect gift for someone who’s expecting soon! You can get a discount with my code: TRAINERNATALIE

Baby carriers are like best friends. They’re invaluable and will go with you wherever you go. There are SO many to choose from, and that’s why I recommend you learn from Cassidy at Let’s Talk Babywearing to learn which carrier is the best for each situation. But my current favorite is the Hope & Plum Lark carrier! It’s beautiful, adjustable, and looks super simple to use.

You can’t go wrong with a massage or bodywork gift certificate, but be sure it’s someone they want to see and who is familiar with working on pregnant women!

For the postpartum mama in your life:

Any one of the Motherlove products (read: nipple cream to die for) is a nurturing and sweet gift to show a new mom that you care about her, and how she feels in her body! They are clean products and work well! You can also get a discount with my code: Trainernatalie15

Coffee! Who doesn’t love a bag of speciality small-batch coffee? My favorite is Farm Loop Coffee, because it’s amazing coffee and what’s even sweeter is it’s roasted by my friend Zoe.

Another vote for a massage or bodywork gift certificate here! This can be a godsend when muscles are tight from snuggling and feeding a new baby. Maybe you pair this with an offer to watch her kiddos while she relaxes at the appointment?

Of course I'm biased, but the online course I designed for busy moms is the ultimate gift - feeling strong, confident, and empowered is the best thing someone could ask for! Purchase it here. You can get a 15% discount through December 31st with the code: GIFT

For the grounded friend in your life:

My all-time favorite adventure sandals are Earth Runners. I could rave about them for hours, but you might just want to take my word for it. Not only are they true minimal footwear, they can tackle big hikes and keep you grounded with the copper in the sole and metal wires through the lacing. You can get a discount with my code: TRAINERNATALIE

Get your friends gifts that move them. Physically and probably emotionally too! 😊The Foot Collective Solemate Kit! It’s on sale for $119 right now. You can use the code TRAINERNATALIE for a discount on The Foot Collective’s site.

For the wellness conscious friend:

What says Merry Christmas more than some LMNT electrolytes? A box of the new limited edition chocolate medley is the ultimate cozy gift. It’s best with hot water and splash of cream! Perfect for warming up after a wintery outside adventure. You can enjoy a free sample pack when you purchase a box through this link.

Tallow is one of the best skincare items you can get for someone who likes to use minimal products and have low-maintenance skin. Alaska Tallow Co. Alpenglow is basically the only thing I use on my face now, and it’s clearer than it has been in the last 10 years.

Almost everyone is deficient in magnesium these days, and a topical magnesium spray or bath salts are a simple way to improve that! What a gift for sore muscles and cramps.

For the friend who loves to accessorize, an amber necklace or bracelet is a thoughtful gift that will keep giving! I have one from Canyon Leaf and love it. They have a sale right now for 25% off!

Lastly, a gift that’s not only intentional but practical: a sourdough starter complete with a date to get together with you to work on perfecting your sourdough techniques! Want my fool-proof recipe? Click here.

Looking for more ideas? You can find my top favorite products for all life stages and categories here!